Center for Rehabilitation Conference Room, Bay Regional Medical Center West Campus, 3190 E. Midland Road, Bay City
Person/Phone
1-877-411-BRMC (2762) any time (24 hours a day)
Cost/Fee
$50 per person; $40 with coupon
Description
Bay Regional Medical Center is offering a free orientation class on October 4, 2010 from 3:00 to 5:00 p.m. for the smoking cessation program. Any person who is interested in quitting smoking may attend the orientation session to learn about the Freedom From Smoking classes. The orientation will be held at the Center for Rehabilitation, on Bay Regional Medical Center - West Campus, 3190 East Midland Road, Bay City.
Professionally trained facilitators will use the Freedom From Smoking program, developed by the American Lung Association, to help smokers develop an individual plan for quitting. During the eight-sessions, the instructors will teach a step-by-step method for changing behavior and quitting smoking. The ex-smokers will identify the pitfalls of relapse and carefully plan to prevent it. The clinic includes the latest skills for good stress management, weight control, assertive communication and exercise – skills to help the participant succeed.
The Freedom From Smoking classes will meet weekly October 4 through November 15 from 3:00 to 5:00 p.m. The cost of the program is $50.00 per person. See flyer and coupon.
The registration deadline is September 27, 2010.
The Freedom from Smoking program is supported by Bay Medical Foundation.